Spaghetti Squash Mistakes

As a personal chef, I am always trying to come up with new ways for my client to eat even healthier. Lately she is on an allergen-free diet, and I am now cooking without gluten, dairy, most nuts, sugar, or meat. I have run into a problem with this diet, mostly because I am a … Continue reading Spaghetti Squash Mistakes

SWEET STUFF!

Do you want something that is sweet, easy to make, cool for the summer, and super healthy?  Ahhh, me too. And I want it to actually fill me up, unlike an ice pop or bowl of Arctic Zero whey-protein ice cream (although that stuff is good). Introducing the perfect summer sammy: The Strawberry Sandwich! My … Continue reading SWEET STUFF!