7 Super Easy Ways to Eat Healthier!

#2 is my best secret for lowering a dinner's calories every time!

25 Golden Rules of Running

25 Golden Rules of Running (Click link above for article) Runner's World is one of my favorite magazines. Like "Oxygen Magazine" with fitness, I can't read it and continue to lay around in bed. I read a back issue of RW for five minutes and I am lacing up my sneakers. They just posted a … Continue reading 25 Golden Rules of Running