Good morning! I have been doing a few new things as a part of my daily routine. In the afternoons, I have a glass of water with two tablespoons of apple cider vinegar. I don’t like that. It tastes awful and makes everything taste acidic afterwards.
My favorite addition to my routine is a glass of hot water with the juice of half a lemon in the morning.
Before my coffee and breakfast, I drink this.
Here’s why…
- Boosts the immune system
- Maintains an alkaline diet
- Starts the day off with a healthy decision
- High in Vitamin C and potassium
- Stimulates brain and nerve function
- Aids with digestion
- Flushes out toxins
- Helps keep skin clear
- Contains iron and calcium
- Regulates body’s metabolism
I actually like the taste, although I don’t usually like sour things. Besides, the fact that I can’t have my coffee until I’m done with this drink makes me extra motivated to finish it!
I’ll let you know if I see any difference in my skin or how I feel after a week of this routine.
TAYLOR DOROTHY 