healthy eating

Cauliflower Rice

So my personal chef client recently bought a Cuisinart food processor. I think it’s mostly because she felt bad for me when she would watch me make cauliflower rice, her favorite dish, since it would take me an hour grating the cauliflower head by hand with a cheese grater. EXHAUSTING. […]

Meal Prep

Unlike most people on a Sunday, I am excited for work tomorrow. My client is going on a writing retreat, and she’ll need prepared lunches and snacks to get her through the day. I’m thinking sandwiches, oatmeal muffins, sweet potato bites, and whole wheat pasta at night to fill her […]

Snackgasm

Yesterday I had blogged about my favorite foods, finally deciding on cake. And while cake is good, and I love those special days when I treat myself to a cake ball or something, there are SO MANY things that I like better! A scan through my iPhoto was the perfect […]

Post Workout Snacks!

This week at work, I included a post-workout snack in the menu since my client regularly hits the gym. Well, really, I’ve been to the gym with her- she kicks MAJOR butt in the gym. Box squats with 20 pound weights, holding planks for 90 seconds at a time… Whew. […]