How do you eat healthy while traveling? I'm trying my best here in San Antonio!
#2 is my best secret for lowering a dinner's calories every time!
We all know cooking at home is usually healthier and cheaper. Here are my fast and easy home cooked dinners! I cook dinner almost every night of the week. I eat the leftovers for lunch the next day, and cooking is a fun passion of mine. But I know a lot of people don't have … Continue reading 5 Super Easy Dinner Ideas
So my personal chef client recently bought a Cuisinart food processor. I think it's mostly because she felt bad for me when she would watch me make cauliflower rice, her favorite dish, since it would take me an hour grating the cauliflower head by hand with a cheese grater. EXHAUSTING. But cauliflower rice is delicious, … Continue reading Cauliflower Rice
Unlike most people on a Sunday, I am excited for work tomorrow. My client is going on a writing retreat, and she'll need prepared lunches and snacks to get her through the day. I'm thinking sandwiches, oatmeal muffins, sweet potato bites, and whole wheat pasta at night to fill her up. The chia banana muffins … Continue reading Meal Prep
Yesterday I had blogged about my favorite foods, finally deciding on cake. And while cake is good, and I love those special days when I treat myself to a cake ball or something, there are SO MANY things that I like better! A scan through my iPhoto was the perfect reminder. So really, for the … Continue reading Snackgasm
This week at work, I included a post-workout snack in the menu since my client regularly hits the gym. Well, really, I've been to the gym with her- she kicks MAJOR butt in the gym. Box squats with 20 pound weights, holding planks for 90 seconds at a time... Whew. That being said, she definitely … Continue reading Post Workout Snacks!
Recently, I started cooking on a professional level. I am a personal chef for this great woman in downtown Austin. She was a client of Scott's for his health & weight loss firm (more on that later) and I stepped in to cook lunches and dinners for her. So far it has been amazing! Working on … Continue reading Cashew curry & other winning dishes
I keep buying cans of organic pumpkin puree even though it is so far past pumpkin season. I end up using it if I have it, baking and mixing it into my oatmeal.This week I made a cookie recipe that Scott has been wanting me to make since it really was pumpkin season! I made … Continue reading Cookie Mania