7 Super Easy Ways to Eat Healthier!

#2 is my best secret for lowering a dinner's calories every time!

Chicken Tahini Stir-fry

Over the summer, I had a random idea one morning while cooking for my client Rose. I had bought some tahini and some Bragg's amino acids, but didn't really know what to do with either. I came up with this recipe, totally my own creation, that everyone said was crazy. Scott barely wanted to try … Continue reading Chicken Tahini Stir-fry

25 Golden Rules of Running

25 Golden Rules of Running (Click link above for article) Runner's World is one of my favorite magazines. Like "Oxygen Magazine" with fitness, I can't read it and continue to lay around in bed. I read a back issue of RW for five minutes and I am lacing up my sneakers. They just posted a … Continue reading 25 Golden Rules of Running

Cookie Mania

I keep buying cans of organic pumpkin puree even though it is so far past pumpkin season. I end up using it if I have it, baking and mixing it into my oatmeal.This week I made a cookie recipe that Scott has been wanting me to make since it really was pumpkin season! I made … Continue reading Cookie Mania