7 Healthy Foods and Drinks…


I love this article-

7 Healthy Foods and Drinks That Can Become Unhealthy

I always roll my eyes at health articles, because they try and justify the industries that are sponsoring them (Glamour magazine and Skinny Cow or Diet Pepsi or Lean Cuisine or Crystal Lite… On and on). Like, “did you overdo it on eating sugar free pudding again?” Please don’t eat sugar free pudding, period. I digress.

I really enjoyed this article because it seems to come from a place where almond butter is something you have to not over-indulge in, instead of Hagen Dazs.

Plus, her number one food to watch out for is butter. YES. I won’t eat butter. It’s too far in the danger zone for your heart.


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